Common people are usually obsessed with sciency-sounding claims and stories published in media by “Media scientists”. These media scientist who are incapable of reading and interpreting scientific evidence are considered major source of our information. Media actually promotes public misunderstanding of science and statistics. Pointless stories are propagated. For layman it is arduous to separate fluff from the substance.
Hypothesis comes first in science, experiments are conducted to
validate this hypothesis, results are analyzed and conclusions are
made. These conclusions can both be positive or negative. To validate
authenticity in science it is crucial that results are
reproducible.
Science
is not a method but monolith, mystery or probably authority for those
who have never done any experiment by their own hands or never
thought about scientific idea. To learn very basics of science it is
preeminent to dismantle pseudo-scientific claims. Media
scientists and marketers have rudimentary knowledge of science, they
rely on authority figures and take their words of mouth as a sermon
from a Rabbi, Priest or Imam. They like to discuss notions
like Magnetism, oxygenation, toxins, detoxification etc .
Sometimes
journalist don’t understand the difference between hypothesis and
evidence. Media work around authority figures, like scientists say or
scientists claim . This in fact is very
antithesis to science. In science it is evidence
which is to be followed not the authority figures. The beauty of
science is in its appraisal of evidence, regardless of its
conclusions.
Scientific jugglerry
Detoxification: Quacks
talk about toxins, junk food, sedentary lifestyles, stress. They claim
for their techniques to detoxify, but are unable to name a single
chemical, poison or toxin. Burgers and pizzas for that
matter all junk food is not good for health but saying that eating
junk food leaves some sort of residues or toxins in our body
which can be detoxified by specific detox systems is utter non sense.
In medical science this concept of
detoxification doesn't exist.
Creams:
There are tall claims about expensive moisturizing creams but a tube
of Vaseline or hydro base does the same job
exceptionally well at fractionally low cost. There are basically three main components in creams.
1.
Alpha hydoxy acids.
2.
High levels of vitamin C.
3.
Molecular variation of vitamin A which make skin youthful.
This is
only effective in high concentration or high levels of acidity. Which
causes burning, irritation, stinging and redness. These are
prescription medicines and have grave side effects.
Some
Anti aging creams claim to have a protein called “Hydrolysed X- Microprotein Nutri-complexes” . These are soggy long chain amino acids which are
not absorbed through skin and when the cream dries out on
the face it tightens and contracts,temporarily shrinking fine
wrinkles. This is short lived solution and not a miracle
cure for looking young and sparkling.
Our
skin is meant to be largely impermeable and we don’t absorb many
things through our skin. We don’t get fat by just sitting in baked
beans bath. Cream containing cellular DNA complex is made
from specially treated Salmon Roe DNA, it is highly unlikely for
a large molecule like DNA to get absorbed from skin pores.
Many
creams claim to oxygenate skin as these contain hydrogen peroxide,
which according to manufacturer’s claim contain water and
extra oxygen. Water evaporates and extra oxygen oxygenates the skin.
This is exactly saying like getting your skin oxygenated by rusted
iron bridge near you as it is a pile of iron with some
extra oxygen.
Central
Nervous system depressants: Oxazepam similar to Valium(
Diazepam) is more effective in treating anxiety in green tablets
and more effective for depression when yellow. A survey suggests that
stimulants usually come in red, orange or yellow tablets while
antidepressants and tranquilizers are generally blue green or purple.
A study from 2002 shows that response to placebo has increased
significantly in recent years for anti depressant drugs. Perhaps as
our expectations of those drugs have increased.
Nutritionists love to quote basic laboratory science research. One should be
cautious while extrapolating results from some cells in Petri
dish and lab bench to complex human living system. For
example washing liquid can kill cells in Petri dish while we can’t
drink washing liquid to kill cancer cells. Using
“Holistic” phrases and rhetoric is reductionist proposition.
Antioxidants: A
theory about free radicals says that free radicals can damage lining
of arteries , Damaged DNA can lead to ageing or cancer.
Antioxidants are meant to “Mop up” the free radicals by
reacting with them.
Not
all free radicals are bad. Some free radicals are used to kill
pathogenic bacteria in infections. Extra antioxidants
added to supplements or diets are simply excreted from body
or turned into something else.
(HRT)
hormone replacement therapy: had been a good idea for
many decades until followup studies revealed flip side of the
picture. Same is the case with Calcium supplements in osteoporosis
which increase heart attacks in older women, Science is not
static but ever changing phenomenon.
Turmeric
as anticancer agent: Some nutritionists say that Turmeric is
highly protective against some forms of cancer. Few speculative
studies from rat cells are done under turmeric extract. Growth
of cancer cells is observed. While animal model data (In
vivo) is very limited. Can eating curry with lots of turmeric be
curative for different cancers especially prostate cancer without
taking in account other confounding variables?
One
example for cherry picking is Turmeric which contains
curcumin (believed to have anticancer properties). We have to
eat more than 100 g of turmeric to get few g of curcumin. Very
small portion of that is absorbed to show some pharmacological
effects. To have sufficient level of anticancer
curcumin we need to eat even bigger portion of turmeric. "Between research and recipe there’s a lot more to think about".
Giving
unusually high doses of chemicals to animals can distort the outcomes
because it can damage the metabolic pathways, just because something
can up or down regulate in a model doesn’t mean it will have the
effect within more complex human system.
When
people don't learn tools of judgement and merely follow their hopes, the
seeds of political manipulation are sown. (Stephen jay Gould).
Journalist sometimes cherry pick the evidence, massage or
poison the statistics to prove their point. Scientific
evidence should be reviewed on its merit and then conclusions be drawn. Conclusion can not be drawn from one or few studies.
Meta analysis should be done where possible to give unbiased
conclusion so that recommendation guidelines can be made.
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